FAQ

We’re proudly a fruit spread, and here’s why that matters:

The term “jam” dates back to a time before refrigeration and before we fully understood the downsides of sugar overload. Traditional jams must contain at least 60% sugar by weight, leaving little room for nutrient-dense ingredients, or even fruit itself.

Jam Pack'd flips that formula. We use dramatically more real fruit and 0 added sugar or fruit juices, which means our fruit content is far higher than standard sugar-filled jams. With an impressive 8g of protein, 6–7g of prebiotic fiber, and real functional ingredients, it’s a completely new kind of spread.

So while our LLC and website use the word “jam” for familiarity, our products proudly carry the name Complete Superfood Fruit Spread.

Each jar starts with nearly twice its weight in real organic fruit before the water is removed—about 180% fruit content. That’s far more than most jams or jellies, which rely on sugar, sugar-laden fruit juices and fillers. It’s what gives Jam Packd its thick texture and bold fruit flavor.



Yes and no. Most jams and fruit spreads taste more like sugar syrup to us than real fruit. And that never sat right. So from day one, we’ve put real, organic berries front and center, without masking them in added sugar fruit juices or syrups. That means a thicker, less sweet and fruit forward spread that (in our humble opinion) tastes like what jam should be.

Here’s what you can expect from each flavor:

  • Raspberry: Tart, tangy, bold. Why drown the naturally vibrant taste of raspberries in syrups when you can let them shine?
  • Blueberry: Like a classic blueberry jam, but better. Deeply fruity with a natural sweet-tart balance.
  • Strawberry: Our sweetest most familiar flavor. Because you asked for it, this is actually pretty close to the classic sweet jam profile, without the sugar overload. Perfect for kids, adults and anyone craving an upgraded PB&J.

Every Jam Pack'd flavor has its own signature feel. Thanks to real fruit, fiber, and collagen, it’s rich, thick, and incredibly spreadable.

Yes. While not required, we chose to make Jam Pack'd in an SQF-certified (Safe Quality Food) jam facility right here in the USA. We also work exclusively with trusted local ingredient suppliers to meet the highest standards for quality and safety. We want you to feel 100% confident in both the integrity of our product and the accuracy of our claims.

No added sugars or sugar alcohols. No artificial sweeteners. No added fruit juices.

Many spreads increase sweetness by using sugar-laden fruit juice concentrates. We do not. Jam Packd is sweetened with monk fruit, balanced with a small amount of stevia leaf extract (under 0.05%), for a smooth, clean finish.

Yes! While there aren’t yet official FDA regulations around the term, Jam Packd is exactly the kind of food GLP-1 users are encouraged to eat. With 8g of protein, 7g of prebiotic fiber, and 0 added sugar or fruit juices per serving, it helps support satiety, steady energy, and balanced nutrition. By all measures, we hit the sweet spot for “GLP-1 friendly.”

Prebiotics are a type of fiber that acts as food for the good bacteria in your gut. And your gut loves them. Like, major crush.

At Jam Packd, we use chicory root fiber as our primary prebiotic source. It naturally contains inulin, one of the most researched and bioavailable prebiotic fibers on the planet. Inulin is clinically proven to fuel beneficial bacteria like Bifidobacteria and support overall digestive health.

To round out both functionality and texture, we blend in tiny amounts (less than 1%) of citrus fiber and tapioca fiber.

Prebiotics are shown to:

  • Support a balanced immune system by reducing inflammation
  • Improve digestive health and nutrient absorption
  • Help balance blood sugar and support weight management
  • Promote healthier skin

Emerging research even links prebiotics to lower cortisol levels and improved mental health. So yeah… we might have a crush on them too.

"Natural flavors" can refer to a variety of ingredients and processes. In our case, our natural flavors are sustainably derived from real fruits and plants for the most authentic, vibrant and consistent taste. We’re proud to keep it pure and simple. No artificial additives or chemicals.

Absolutely. Everything on our label reflects exactly what's inside. Our puree is made purely from locally grown organic berries, supplied by one of the most reputable organic fruit producers in the world. And unlike many fruit spreads, real fruit makes up a remarkably high percentage of our total formula. But that wasn't the question and now we're just bragging.

With no artificial preservatives or added sugar, Jam Packd stays fresh thanks to the natural sugars in the fruit and a touch of lemon juice. To enjoy its best flavor and texture, we recommend consuming it within 4 to 6 weeks after opening and keeping it refrigerated.

While the jam itself hasn't been officially certified, the two ingredients where it matters most — collagen and gelatin — are proudly certified kosher and halal.

We've partnered with the Healthy Food Financing Initiative. Please visit https://www.rd.usda.gov/about-rd/initiatives/healthy-food-financing-initiative to learn more about those living in food deserts and how you can help.